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Elite coaching, competition-grade equipment, and programming built around your numbers not a franchise template.
Every Rep Counts. Every Day Matters
Kattigenahalli
Jakkur
Kattigenahalli
#No 62, KFC Building – 4th Floor, Dwaraka Nagar, Bagalur Main Road, Kattigenahalli, Bengaluru - 560064
Jakkur
No 4, Sai ram building - 1st floor, above Kotak Mahindra bank, K V Jairam road, MCECHS layout phase 2, jakkur layout, jakkur, banglore - 560064
We're here to guide you every step of the way with professional training, nutrition guidance, and an environment that inspires success.
Get expert guidance with fully customised workout routines tailored to your specific goals, with one-on-one trainer attention.
Learn the right nutrition for your body type. Includes free generalised diet plans and advanced diet counselling.
High-intensity functional training sessions. Schedule: Friday & Thursday — Morning 7–8 AM | Evening 7–8 PM.
Improve flexibility, reduce stress and build mental balance. Schedule: Thursday & Saturday — Morning 7–8 AM.
Access to complimentary baseline training sessions open to all members to build a strong foundation.
Structured 90-day weight-loss & gain programs focused on sustainable, long-term results.
Fun, high-energy group classes for all levels. Dynamic routines that keep you moving — never static, always exciting!
Take your fitness outside! Explore dynamic outdoor training sessions and group challenges beyond the gym walls.
The right guidance can make every session count. Choose the level of support that fits your fitness journey.
Included with membership
Management will assign a dedicated trainer to guide, monitor, and support each member throughout their fitness journey.
Your trainer will assess your general health condition, previous injuries, and relevant physical limitations before beginning your training.
Structured training guidance designed to help you build a healthy, active, and sustainable fitness routine.
Trainers will demonstrate and guide you through the correct exercise techniques to ensure safe and effective training.
Continuous supervision and correction of exercise form to minimise the risk of injury and maximise workout effectiveness.
Trainers will provide basic diet and nutrition suggestions to support your fitness goals and overall well-being.
Trainers will regularly follow up with irregular or inactive members to encourage consistency and maintain training discipline.
Training support covers the complete workout process—from warm-up and exercise execution to cool-down and final stretching.
General Training is not limited to one day or one week. Your assigned trainer will provide consistent guidance and support throughout the entire duration of your selected membership package, until the final day.
Dedicated PT programme
A certified trainer is assigned by management to provide dedicated guidance and professional support throughout your training journey.
A structured workout programme designed specifically around your fitness level, goals, and individual requirements.
Initial assessment to understand your current fitness level, health considerations, limitations, and training needs.
A focused training approach designed around your specific objectives, including fat loss, weight management, muscle development, strength, or overall fitness.
Consistent daily follow-up to maintain session regularity, accountability, and training discipline.
Professional instruction and demonstration to help you perform exercises correctly and safely.
Continuous monitoring and correction of exercise form to improve performance and minimise the risk of injury.
Regular monitoring of key fitness parameters and training progress to evaluate results and make necessary adjustments.
Practical nutrition guidance aligned with your individual fitness goals and training requirements.
Training intensity, exercises, and volume are progressively adjusted according to your development and performance.
Ongoing professional guidance, motivation, accountability, and assistance throughout your PT programme.
Training methods adapted to your schedule, fitness level, capabilities, and ongoing progress.
A structured and disciplined approach focused on achieving measurable, sustainable, and long-term fitness results.
GYM POLICY
Dear Member, as per our gym policy, access is permitted only once per day.
IMPORTANT NOTICE
Please do not share personal numbers or engage in financial transactions with staff.
Wipe down equipment after use.
Re-rack weights and return dumbbells to their proper place.
Share equipment during busy hours; allow others to work in.
Avoid excessive phone use on machines or benches.
Respect personal space and avoid crowding others.
Wear appropriate gym attire and clean shoes.
Do not drop weights unnecessarily unless the exercise requires it.
Limit your time on equipment when others are waiting.
Practice good hygiene — use deodorant and bring a towel.
Ask before giving advice to other gym-goers.
Be courteous and respectful to staff and members.
Follow gym-specific rules and safety guidelines.
Keep walkways clear of bags, bottles, and equipment.
Focus on your workout and avoid distracting others.
+91 88674 41378
@goldstone_fitness_01
#No 62, KFC Building – 4th Floor, Dwaraka Nagar, Bagalur Main Road, Kattigenahalli, Bengaluru - 560064
No 4, Sai ram building - 1st floor, above Kotak Mahindra bank, K V Jairam road, MCECHS layout phase 2, jakkur layout, jakkur, banglore - 560064
Real experiences from people who train with us every day.
“A clean, well-equipped gym with an amazing coaching team. The trainers are supportive, knowledgeable, and always motivate you to improve. It's also a safe and welcoming environment for women. Goldstone Fitness truly becomes your comfort space.”
“Premium equipment, modern interiors, spotless cleanliness, and professional trainers. Whether it's cardio, strength training, or functional workouts, Goldstone Fitness offers everything needed to achieve your fitness goals.”
“An exceptional gym with modern equipment, professional trainers, and an energetic atmosphere. The personalized guidance and positive community make every workout motivating. Highly recommended for anyone serious about fitness.”
“Goldstone Fitness Gym is hands down the best gym experience I've had! The equipment is top-quality, the environment is clean and motivating, and the trainers genuinely care about your progress. The vibe pushes you to give your best every single workout. Highly recommend to anyone serious about fitness!”
“One of the best gyms in the area. The trainers are knowledgeable, the equipment is well maintained, and the atmosphere is positive. I joined for weight loss and have already achieved great results.”
“I've been a member of Goldstone Fitness for 6 months now. The trainers are top notch and the customized diets worked wonders for my stamina and strength. Cleanest gym in Bengaluru!”
“The group zumba and crossfit sessions are highly energetic and addictive. The coaches are super friendly and ensure everyone is doing workouts with the right posture. Best place to train!”
“As a beginner, I was intimidated to start, but the general training team guided me step-by-step. The facilities are modern, very clean, and the equipment is state-of-the-art.”
“Excellent equipment, highly skilled trainers, and spacious floors. Highly recommend their Personal Training program if you want real, sustainable transformation results.”
“Goldstone has a great atmosphere. The yoga sessions are fantastic for mental balance and flexibility. Supportive staff and pristine locker rooms make it a perfect gym experience.”
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Everything you need to know before you get started.
Absolutely. You can visit your preferred Goldstone Fitness location to explore the facilities, understand the environment, and speak with our team before choosing a membership.
Our timings are designed to give you the flexibility to train around your daily schedule. Please check your preferred location for its current opening and closing hours.
Your membership gives you access to the workout facilities and equipment at your chosen location. Membership inclusions may vary by plan, so our team can help you choose the right option.
Not at all. Goldstone Fitness welcomes everyone—from complete beginners to experienced lifters. Our team can help you get started with the right approach for your fitness level and goals.
Yes. Personal training is available for members who want individual attention, structured workouts, and guidance tailored to their fitness goals.
Yes. Our fitness team can help you understand the equipment, exercises, and training approach suited to your goals, so you can train with greater confidence and consistency.
Parking availability varies depending on the location. Please contact your preferred Goldstone Fitness branch for specific parking information.
Yes. We strive to provide a comfortable and welcoming environment for everyone. Facilities and arrangements may vary by location, so our team can provide details for your preferred branch.
Our locations are designed to make training more convenient. Speak with our team about the locations and membership options available to you.
Simply choose your preferred Goldstone Fitness location and get in touch with our team. We'll guide you through the available memberships and help you take the first step toward your fitness goals.
Still have a question? Our team is here to help. Get in touch →